Group classes are held most Wednesdays at 6pm(EST). If you plan to join class for first time please email with info which class you will attend. Schedule is subject to change. For most up-to-date schedule please see the Event Calendar.
How to Sign Up
For in person group classes new students can sign up by email: email@example.com. There is a fee of $20 per person with commitment discounts available. Max class size is 5.
Online group classes via Zoom platform $10 (PayPal, Google Pay, Venmo or check). Please send email to request link for zoom class:
What To Expect
Each group class includes a warmup, Kundalini yoga exercises, relaxation with gong bath, and meditation. Wear comfortable clothes and refrain from eating at least 1.5 hours before class. Bring your yoga mat and water bottle. Every class is different and stand-alone and lasts for approximately 1.5 hours. There is a cat in the house, so make sure to take your medicine if you are allergic.
Schedule a private class by email: firstname.lastname@example.org.