Join me at my home studio to practice yoga and learn how you can heal your body, calm your mind, and find your Self and the infinite potential within with simple exercises, breathing and chanting meditations and sound of gongs. I practice yoga daily and teach Kundalini Yoga for many years. I currently teach small group and individual Kundalini Yoga classes and hold Gong Sound Healing sessions at my home studio, G’s House of Yoga, LLC.
If you live in Chapel Hill, join me and other volunteers year round at Legion park to clean the park from wisteria and other invasive plants to make our town greener space and save native trees. This outside work with great purpose is a wonderful type of yoga. Email me to firstname.lastname@example.org with questions if you would like to participate.